Mental health resources for women
These resources are available as a guide of where you can turn too if you need support.
1. Women's Aid: Women's Aid is an organization that provides support and information to women experiencing domestic violence or abuse. They offer a helpline and online resources. Website: www.womensaid.org.uk
2. Mind: Mind is a mental health charity that provides information and support for anyone experiencing mental health difficulties, including women. They offer resources on a wide range of mental health topics. Website: www.mind.org.uk
3. Rape Crisis England & Wales: Rape Crisis provides support for women who have experienced sexual violence. They offer helplines and information about local services. Website: www.rapecrisis.org.uk
4. Eve Appeal: Eve Appeal focuses on gynecological cancers and provides support, information, and resources for women affected by these conditions. Website: www.eveappeal.org.uk
5. Mental Health Foundation: The Mental Health Foundation offers information and resources on various mental health issues that can affect women, such as depression, anxiety, and body image. Website: www.mentalhealth.org.uk
6. Samaritans: Samaritans offer emotional support 24/7 to anyone in distress, including women. You can call them at 116 123 (free from any phone) or visit their website for other contact options. Website: www.samaritans.org
7. Breast Cancer Care: Breast Cancer Care provides support and information for women affected by breast cancer. They offer a helpline and online resources. Website: www.breastcancercare.org.uk
8. Maternal Mental Health Alliance: This alliance works to improve the mental health and well-being of women during pregnancy and the postnatal period. They offer resources and support for perinatal mental health issues. Website: www.maternalmentalhealthalliance.org
9. Beat (Eating Disorders Charity): Beat provides support and information for individuals struggling with eating disorders, which can affect women disproportionately. They offer helplines and online resources. Website: www.beateatingdisorders.org.uk
10. The Wellbeing of Women: This charity focuses on improving the health and well-being of women through research, support, and education. They fund research on women's mental health, among other areas. Website: www.wellbeingofwomen.org.uk